Thursday, July 1, 2010

7/1/2010

Weight: 146 Body Fat%: 16 BMI: 20

Running: 1.8 miles with Jessie

Comment: Wow, it’s so much harder to pace myself outdoors. I found myself walking way more than I thought I would. At least Jessie didn’t get spooked and trip me up. I have an early mid-shift today so I’m hoping to hit the upper body exercises after work. Feels like I’m making no progress, but I can’t give up yet due to the 2 nights in a row I feasted. I’m one big poopie away from starting to progress (hehe)

No comments:

Post a Comment