Thursday, July 1, 2010


6/29/2010

Weight: Body fat%: BMI:

Treadmill: 1 miles

Pull-Ups: 4 reps, 4 negatives

Push-Ups: 4 reps of 4

Ab Program: Full

Comment: I was a little bit of a fatty today, I had forgotten how hungry I can get exercising every day and completely pwn’d a frozen pizza by myself the night before. I should be able to recover quickly from that though. I also tried some “better” athletic underwear, but in this picture they seem to be squeezing me out of them, making me look paunchier than I am.

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